Your eyes are valuable and worth protecting! Failure to follow proper eye protection practices can result in injury, infection, eye disease and even loss of sight.
To protect your eyesight and keep your eyes healthy as you age, consider these simple guidelines:
Protect your Eyes from Harmful UV Light. When outdoors during the daytime, always wear sunglasses that shield your eyes from 100% of the sun’s harmful ultraviolet rays. This may help reduce your risk of cataracts, pinguecula and other eye problems.
Eat a Healthy and Balanced Diet. Numerous studies have shown that antioxidants can possibly reduce the risk of cataracts. These antioxidants are obtained from eating a diet containing generous amounts of […]